Monday, May 30, 2016

Forks Over Knives (2011)

Forks Over Knives (2011) is an American activist film that advocates a low-fat, whole-food, plant-based diet as a way to avoid or reverse several chronic diseases. The film recommends a vegan diet but calls it "whole foods plant-based" to stress that processed food should be avoided as well as food of animal origin.

This is an inspirational film; but it is clear that it promotes a vegan diet.  I was not totally convinced that the protagonists were not just drinking the Kool-Aid.  Still, well-worth watching.

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